A space for nourishment

A space for nourishment

Sweetest memories with the dearest of friends practicing in Wimberly during the eclipse 🤍
THRILLED to partner with the amazing @ciarabarth and @austinsaltroom to bring you post @austinmarathon RESTORATIVE YOGA in the salt room. Get the benefits of a juicy stretch paired with the healing powers of salt therapy. Open to all but tailored to
Join me in a New Year Desk Yoga & Mindfulness Challenge! For the first time ever, I’m opening up my desk yoga offerings to the public. This will be a space for us to practice mindfulness and gentle movements together, from wherever we are
Excited to cohost the first Community Yoga & Sound event with @cosmiccoleslaw and @namastenichole on October 29 @flowmagin. Proceeds benefiting @doctorswithoutborders. Join us in community for guided movement, meditation, and sound healing.
Crow pose is overrated. The first photo was taken three years ago in Tulum. The second is from 2018, when I was just getting started with my yoga journey in NYC. In photo 1, my ego was so proud of my crow pose. I loved nailing this balance in cla
Hi friends! Welcome to Lovely Servings, formerly Love Is Served. I’m so glad you’re here. Moving forward, I hope to use this account to spread love through yoga, movement, meditation, and nourishment. I’ll also share information abo
Spinach parmesan quiche with red onion, radishes and an almond flour, thyme, spring onion crust ✨ I signed up for a CSA (@southsidecsa) this year and am trying my hardest not to waste anything! Quiches and other egg dishes are a great way to creativ
These tacos were honestly some of the best I’ve ever had. Cauliflower, cabbage, homemade pickled onions, and the lots of yummy toppings. I highly recommend this one 🌮💕 This recipe is from @loveandlemons . I made some adjustments, like tweaki